Jessica Enriquez, NASM Certified Personal Trainer, Precision Nutrition Level 1 Coach

I help people from all walks of life to discover their own mental and physical strength so they can live a more empowered life in and out of the gym! I enjoy hiking the beautiful trails and mountains of Colorado, weightlifting, yoga, paddle boarding, volleyball, and spending time with my family and dog.

Certifications:
NASM CPT, NASM Certificate of Distinction, Precision Nutrition Level 1 Certificate in Nutrition and Coaching, PWR! Moves Instructor

Areas I specialize in:
Strength training, balance and stability training, range of motion improvement, training recovery, and nutrition, Parkinson"s group exercise

Training philosophy:
Meraki (v.): to do something with soul, creativity, or love; to put something of yourself in your work.

I work for the YMCA of the Pikes Peak Region and outside of the Y privately with clients via zoom and their homes. I have experience working with a variety of clients ranging from avid weightlifters to people with Parkinson"s in a group class setting and one on one. I also have experience working with older adults, people who live with traumatic brain injuries, those with post stroke issues, and those with joint replacements.