Erin O’Brien
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About
About you
Erin O'Brien, Founder and Exercise Specialist at WiseMoves Kingston!
WiseMoves Kingston is a specialized fitness training business dedicated to those with chronic health conditions and mobility issues. WiseMoves Kingston is a one-woman operation, guided and powered by passion, joy, drive, and an unfailing dedication to improving the day-to-day lives of all clients.
Erin has a diploma in Fitness & Health Promotion, is a certified Seniors Fitness Instructor, Group Fitness Instructor, Personal Trainer, Urban Poling Instructor, Bone Fit Instructor, Common Movement Disorders Aquatic Instructor, Stroke Recovery Fitness Specialist, Adaptive Fitness Specialist, Cancer Exercise Specialist, Alzheimer's Fitness Specialist and of PWR!Moves certified Instructor.
As a certified PWR!Moves Instructor, Erin has been providing unique group-classes and private 1-1 fitness instruction for individuals with Parkinson's and their care partners since the fall of 2019. Over this time, participants have inspired Erin's growing interest by showing her that a solid community of like-minded people makes anything possible!
WiseMoves Kingston is a specialized fitness training business dedicated to those with chronic health conditions and mobility issues. WiseMoves Kingston is a one-woman operation, guided and powered by passion, joy, drive, and an unfailing dedication to improving the day-to-day lives of all clients.
Erin has a diploma in Fitness & Health Promotion, is a certified Seniors Fitness Instructor, Group Fitness Instructor, Personal Trainer, Urban Poling Instructor, Bone Fit Instructor, Common Movement Disorders Aquatic Instructor, Stroke Recovery Fitness Specialist, Adaptive Fitness Specialist, Cancer Exercise Specialist, Alzheimer's Fitness Specialist and of PWR!Moves certified Instructor.
As a certified PWR!Moves Instructor, Erin has been providing unique group-classes and private 1-1 fitness instruction for individuals with Parkinson's and their care partners since the fall of 2019. Over this time, participants have inspired Erin's growing interest by showing her that a solid community of like-minded people makes anything possible!
Services
Services Offered
Personal Training (In-Home & Virtual)
Online Virtual Classes
Online Virtual Classes