“As a newborn, you already did the hard work of developing your postural muscles as you struggled to hold your head up in “tummy time” or to scoot, roll, sit, or stand to get to favorite toys!  Unfortunately, our lifestyle (e.g., injuries, bad habits, diet, stress) can take a toll on our musculoskeletal health. And, for PWP, worsening of posture is one of those . . . ”

https://www.exerciseforbrainchange.org/posture-parkinsons-and-aging/

The PWR! Moves are so helpful in our every day life! Watch how and why we use the PWR!Up on All Fours here:

https://www.exerciseforbrainchange.org/how-to-use-the-pwr-up-on-all-fours/

Don’t forget to sign up for our PWR!Moves Certified Therapist Workshop on October 21st and 22nd!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

Happy Labor Day from PWR!

Remember, there are no live PWR! classes today but you can use any video you like in our PWR! Virtual Experience:

https://www.exerciseforbrainchange.org/

Today is a great day to jump into our PWR! Virtual Experience!

https://www.exerciseforbrainchange.org/

Did you know relaxation is also important for your health? Take another peek at our previous PWR! Wellness Series on Restorative Yoga for Parkinson:

https://www.exerciseforbrainchange.org/restorative-yoga-for-parkinsons/

PWR! has upgraded our online professional directory, used by People with Parkinson’s and their caregivers, to find therapists and exercise professionals with expertise in PD and the PWR!Moves. If you were in our previous directory, please claim your listing by the end of the year to remain in the directory and to make edits and updates!

https://www.pwr4life.org/how-professionals-can-use-the-directory/

Summer may be waning but hydration shouldn’t. Read more here:

https://www.exerciseforbrainchange.org/parkinsons-and-hydration/

Register now for our June 19th PWR!Moves Therapist Recertification Workshop!

https://www.pwr4life.org/register-refresher/

Watch as Callie shows you how to PWR!Up to put on clothing!

https://www.exerciseforbrainchange.org/how-to-use-the-pwrup-to-put-on-clothing/