PWR! Board

We are seeking enthusiastic individuals with prior board or organizational leadership experience who share an interest in our mission. Read more here:

https://www.pwr4life.org/wp-content/uploads/2022/12/PWR-Board-Announcement_12.14.2022.pdf

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Balance Guided Plan Expanded!

We have added more exercise videos and a second Calendar to the original Balance Guided Plan. Balance helps you to walk, stand, reach, eat, and play with Parkinson’s. Now is the time to use a Balance Guided Plan to improve how you balance in your life. 

We suggest you practice the Guided Plan program for 2 months straight by repeating our first calendar plan twice OR or working through our first calendar and then adding the second calendar for the 2nd month.  Doing both calendars will give you

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January 28th & 29th PWR!Moves Certified Therapist Workshop

There’s still time to attend our January 28th & 29th PWR!Moves Certified Therapist Workshop but time is running out. Sign up now!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

#pwr4life#physicaltherapists#occupationaltherapists#pwrvirtualworkshops

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Tiene Parkinson y habla español?

Tiene Parkinson y habla español? Apúntese en el programa PWR! Connect | PWR! Conexión, un programa GRATIS de ejercicio para las personas en el sur de Arizona para mejorar sus síntomas de Parkinson. Aprender más: www.pwr4life.org/PWR-connect ——– Do you have Parkinson disease and speak Spanish? Sign up for PWR! Connect | PWR! Conexión, a free…

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PWR! Wellness Series: Recharge

Don’t forget our PWR! Wellness Series: Recharge  is on January 18th at 4:30PM AZ time! Sign up here:

https://www.exerciseforbrainchange.org/recharge-2023/

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Do You Have Tremor?

If you have tremor or know someone who does, check out this article written by Catherine D. Printz, DPT:

https://www.exerciseforbrainchange.org/do-you-have-tremor/

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Posture

To understand more about how PD-related posture changes affect you and what rehabilitation and exercise interventions may help, read this:

https://www.exerciseforbrainchange.org/posture-and-parkinson-research-and-education/

#posture #parkinson #exercise4brainchange #pwr4life #pwrmoves

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PWR! Virtual Experience

The PWR! Virtual Experience has so much to offer! Check out some of our classes here:

https://www.exerciseforbrainchange.org/classes-offered-in-the-pwr-virtual-experience/

then join us! You won’t regret it

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