Guided Plans

At PWR! our Guided Plans are designed for you to get the most of your exercise. Join the PWR! Virtual Experience today!

https://www.exerciseforbrainchange.org/

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PWR! Resources

For our PWR! Virtual Experience Members, we have many downloadable resources in addition to our PWR! Guided Plans and PWR! Live Exercise Classes. Sign up today to take full advantage of all we have to offer!

https://www.exerciseforbrainchange.org/

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Register Today!

Time is running out to attend our October 8-9th PWR!Moves Certified Therapist Workshop. Register today!

https://www.pwr4life.org/pwr-workshops/therapist-registration/

#pwr4life #physicaltherapists #occupationaltherapists #pwrvirtualworkshops #pwrmovescertifiedtherapists

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Hands

Our hands are so crucial for every day living. As well as our Hands Guided Plan, we have some research, tips, and exercises available here:

https://www.exerciseforbrainchange.org/hands-and-parkinsons-the-research/

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Why We Use the PWR! Up in Sitting

At PWR!, we’re all about helping you make life easier! Watch as Cat explains the importance of using the PWR! Up in a seated position

https://www.exerciseforbrainchange.org/why-we-use-the-pwr-up-in-sitting/

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PWR! Class Variations

Do you know our PWR! Virtual Experience has built in live class variations? Join today to take advantage of all our PWR! Guided Plans and Live Classes too!

https://www.exerciseforbrainchange.org/

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