At PWR!, our goal is to make sure you’re always empowered and informed.

We offer handouts, downloads, research updates, Wellness Series talks, retreats with knowledgeable speakers, in-person and virtual wellness consultations, and in-person physical therapy visits. We are here for our PWR! Members every step of the way.

We’re excited to have you join us!

https://exerciseforbrainchange.org/

Cat explains the importance of the PWR! Up for efficiency with walking

https://www.exerciseforbrainchange.org/why-we-use-the-pwr-up-to-walk/

Don’t forget to sign up to attend our PWR!Moves Instructor Certification Workshop on November 5th & 6th!

https://www.pwr4life.org/pwr-workshops/pwr-instructor/upcoming-pwr-instructor-workshops/

Happy Labor Day from PWR!

Remember, there are no live PWR! classes today; but, our PWR! Virtual Experience is always open and available here:

https://www.exerciseforbrainchange.org/

 A reminder that the PWR!Gym will be closed for the Labor Day holiday on Monday, September 5th. All live classes will not be held on that day. If you would still like to work out please, log on to exerciseforbrainchange.org to find videos of past exercise classes

https://www.exerciseforbrainchange.org/

Mark your calendars for our PWR! Wellness Series: Deep Brain Stimulation and Parkinson’s Disease on September 21st at 4:30 PM AZ time!

https://www.exerciseforbrainchange.org/deep-brain-stimulation-and-parkinsons-disease/

Bladder problems and incontinence are common among those with Parkinson’s. Helene Bouchard, a physical therapist who specializes in pelvic health, will discusses why Parkinson’s impacts incontinence and what can be done to lessen this problem. She also discusses how to lift the taboo that comes along with talking about urinary continence, and gives you strategies and the power to be proactive about this common issue!

https://www.exerciseforbrainchange.org/the-pelvic-floor-and-parkinsons-disease

Time is running out to attend our September 12th PWR!Moves Therapist Recertification Workshop!

Register now here:

https://www.pwr4life.org/register-refresher/

#pwr4life #physicaltherapists #occupationaltherapists #pwrvirtualworkshops #pwrrecertification

The PWR! Virtual Experience has many Guided Plans! Our guided plans include core exercise classes, specialty classes, and even more. Filled with tutorials on how to begin, where to go, and checkpoints for success, you’ll never wonder what the next step is. Join our PWR! Virtual Experience today!

https://www.exerciseforbrainchange.org/