Melissa Poplaski, LMT, CKPT, NCPT 

Core Balance Movement was founded by Melissa Poplaski, a certified Massage Therapist and Movement Therapist with 20 years experience in Pilates, Yoga, Strength and Conditioning. Our mission is to support healing, nourishing and liberating movement to help people move more efficiently with greater ease and less stress on the body.

Since no two bodies are the same, we customize all our sessions based on your individual needs to help you reach your wellness goals, whether it is improved posture, increased strength and endurance, enhanced balance, improved coordination and flexibility or increased mobility and stability.

Services offered at Core Balance Movement:
One-on-One Training
Online Training
Group Classes
Strength & Conditioning
Sports Injuries
Movement Therapy
Bodywork and Therapeutic Massage
Kinesio Taping Method
Rowing & Sculling
Pilates
Yoga

Training + Certifications:
Massachusetts Licensed Massage Therapist (LMT)
MBLEX Certificate
Graston Technique Trained
Kinesio Taping Practitioner (CKTP)
Cupping for Massage Therapy
Upledger Craniosacral Therapy
US Rowing Coach (level I & II)
National Pilates Certification Teacher
Polestar Comprehensive Pilates Instructor
Balanced Body University Comprehensive Pilates Instructor
Oov Fundamentals & Apparatus
Child Light Yoga Instructor
American Bone Health (ABH) Osteoporosis Speaker
Massage Therapy Graduate from New Hampshire Institute for Therapeutic Arts (NHITA)
Bachelor of Science (BS) in Psychology from Santa Clara University
Enrolled in Physical Therapy Program